抗癌蔬菜排行榜

日本國立癌症預防研究所報告，抗癌蔬菜排行榜:

1.熟甘薯98.7%

2.生甘薯94.4%

3.蘆筍 93.7%

4.花椰菜92.8%

5.捲心菜91.4%

6.菜花90.8%

7.歐芹 83.7%

8.茄子皮 74%

9.甜椒 55.5%

10.胡蘿蔔46.5%

11.金花菜37.6%

12.大頭菜34.7%

13.薺菜 32.4%

14.芥菜 32.4%

15.雪裏紅 29.8%

16.番茄 23.8%

17.大蔥 16.3%

18.大蒜 15.9%

19.黃瓜 14.3%

20.大白菜 7.4%